Frequently Asked Questions

Get answers to common questions about Group Stretch Class (Up to 30 People).

Wear comfortable, stretchy clothing that allows for free movement, along with supportive footwear or socks.

No prior experience is necessary. Our classes accommodate all skill levels, from beginners to advanced practitioners.

Each group stretch class typically lasts around 60 minutes, allowing ample time for warm-up, stretches, and cooling down.

If you have any medical conditions, please consult with your doctor before joining, and inform the instructor of any limitations.

Our group stretch classes accommodate up to 30 participants, ensuring a supportive and engaging environment for everyone.

You don't need to bring any equipment. We provide mats and any necessary props for your comfort during the class.